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14.5% grasa
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163.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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2909 kcal
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Fat: 166.14g | Prot: 111.57g | Carb: 246.65g.
Breakfast: Soprole Uno Colación, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg. Lunch: Schwencke Chorizo Parrillero, Palta, Tomates Rojos, Cuisine & Co Pizza Italiana Roma, Colun Protein Plus Yoghurt Frutilla Platano, Cuisine & Co Aceite de Oliva Extra Virgen, Tortilla de Espinaca. Dinner: American Classic Creamy Peanut Butter, Quaker Avena Instantánea, Colun Yoghurt Origen Natural No Endulzado, Cuisine & Co Leche Semi Descremada, Plátano, Jumbo Torta Florencia. Snacks/Other: Tribu Maní Tostado sin Sal, Lider Cereal Inflado Maíz con Miel. more...
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losing 1.5 lb a week
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