Weigh In record (no journal entry) for 02 May 2024
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195.3 lb
Lost so far: 5.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1976 kcal
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Fat: 65.16g | Prot: 146.35g | Carb: 202.54g.
Breakfast: Holanda Cremissimo Helado de Chocolate en Gramos, Conos de Helado (con Galleta Tipo Wafer), Tía Rosa Tortillinas, Mayonesa, Pescado Empanizado, Kirkland Signature Camarones Cocidos para Ensalada, Tuny Pulpo en Tinta, Arroz Blanco Cocido, Arroz a la Mexicana, Kellogg's Rice Krispies Treats. Lunch: Kaporo Salsa Teriyaki , Verde Valle Arroz Blanco , Kaporo Aceite de Ajonjolí Tostado y Soya, Nutrioli Aceite de Soya en Spray, Pechuga de Pollo sin Piel, La Huerta Frutos del Huerto, Chayote, Zanahoria, Coliflor, Brócoli. Dinner: Bistec, Tortilla de Maíz, Tortillas de Maíz, FUD Queso Gouda Rebanado, Bistec de Res, Costco Carne al Pastor. more...
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gaining 1.5 lb a week
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