Weigh In record (no journal entry) for 02 May 2024
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178.6 lb
Lost so far: 29.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1270 kcal
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Fat: 72.76g | Prot: 81.08g | Carb: 70.69g.
Breakfast: Nature's Promise Organic Shredded Mexican Blend Cheese, Publix Scrambled Eggs, Bacon (Cured, Pan-Fried, Cooked) , Clover Valley Fat Free Non-Dairy Creamer, Coffee. Lunch: Ozarka Bottled Spring Water (16.9 oz), Clementines , Coca-Cola Diet Coke (Can), Kraft Pepper Jack Cheese, Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread, Friendly Farms Greek Nonfat Protein Yogurt. Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Clancy's BBQ Potato Chips, Atkins Strawberry Shake. more...
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losing 7.0 lb a week
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Cheylynn's weight history
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