Weigh In record (no journal entry) for 02 May 2024
|
180.4 lb
Lost so far: 26.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2024:
|
1212 kcal
|
Fat: 56.74g | Prot: 164.70g | Carb: 8.14g.
Breakfast: Bacon, Bacon Grease , Water, MRM All Natural Egg White Protein, Vital Farms Organic Pasture-Raised Eggs. Dinner: Morey's Marinated Wild Alaskan Salmon, 7UP Diet Cherry 7UP, Bacon Grease, MRM All Natural Egg White Protein, Water. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancilynhill's weight history
|