Weigh In record (no journal entry) for 02 May 2024
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247.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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955 kcal
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Fat: 47.44g | Prot: 71.49g | Carb: 65.44g.
Lunch: Costco Cheese Pizza, Caesar Salad Dressing , Costco Chicken Caesar Salad (No Dressing). Dinner: Church's Chicken Spicy Chicken Wing. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Walnuts, Almonds. more...
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losing 0.1 lb a week
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