Weigh In record (no journal entry) for 02 May 2024
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193.4 lb
Lost so far: 24.8 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1673 kcal
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Fat: 102.63g | Prot: 78.56g | Carb: 99.21g.
Lunch: Bratkartoffeln, Metzger Fleischkäse, Nudeln (Gekocht), Aro Farmersalat in Joghurtdressing. Dinner: Kartoffeldressing, Ei, Frikadelle, Eismann Gemüse-Reispfanne, Florette Feldsalat . Snacks/Other: Alnatura Haferkleie, Almighurt Ananas, Fleischkäse, Güldenhof Hähnchenbrustfilet Klassik, Alpenmark Frischkäsefass, Grafschafter Pure Kornkraft Haferbrot. more...
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gaining 8.6 lb a week
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