Weigh In record (no journal entry) for 26 June 2015
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2015:
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2415 kcal
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Fat: 72.64g | Prot: 99.19g | Carb: 339.77g.
Breakfast: Cora Biscottes sans Sel, Café, U Miel de Fleurs, Pamplemousse. Lunch: Auchan Jus de Pamplemousse Rose, Fougasse, Auchan Filet de Merlu Blanc Sauce Citronnée et Son Mélange de Riz, Cantal, Jambon Cru, Madrange Terrine de Campagne, Saint Azay Saucisson Sec. Dinner: Leader Price Haricots Blancs à la Tomate, Lidl Yaourt à la Grecque, Fleury Michon Rôti de Porc Cuit 100% Filet, Pomme, Salakis Feta, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Pain Multigrain. Snacks/Other: Côte d'Or Chocolat Lait Noisettes, Leroux Chicorée Nature, Oranges, Cora Biscottes sans Sel, Miel. more...
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2169 kcal
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Activities & Exercise:
Desk Work - 1 hour, Standing - 2 hours, Sitting - 3 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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