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34.5
27.5
37.5
22
22
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133.6 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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525 kcal
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Fat: 17.12g | Prot: 15.90g | Carb: 76.28g.
Lunch: orange, lean cuisine chicken fried rice. more...
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losing 10.8 lb a week
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