Weigh In record (no journal entry) for 28 March 2024
|
142.4 lb
Lost so far: 11.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2024:
|
897 kcal
|
Fat: 19.31g | Prot: 84.65g | Carb: 93.43g.
Breakfast: Banana, Morangos, Prozis Protein Juyce, Mercadona Iogurte Grego Ligeiro Natural, Cem Porcento Sementes de Chia. Lunch: Ovo, Courgette, Lula. Snacks/Other: Vidal Gomas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beatrizpayara's weight history
|