Weigh In record (no journal entry) for 02 May 2024
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142.9 lb
Lost so far: 21.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1898 kcal
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Fat: 33.07g | Prot: 122.29g | Carb: 271.80g.
Breakfast: Organic Meadow 35% Organic Whipping Cream, Arla Lactose Free Cream Cheese, Kirkland Signature Extra Large Peanuts, Kirkland Signature Креветки, Fairmount Bagel, Mehadrin Dates, Rogers' Chocolates 🎁 Шоколад, Виноград, Голубика, Инжир. Lunch: Fairmount Bagel, Уха. Dinner: No Name Maria Biscuits, Mehadrin Dates, Vonbee Honey, Citron & Ginger Tea Base, Ежевика, Голубика, Nordica 1% Cottage Cheese, Домашний хлеб 🍞, Свекла Вареная, Farm Boy Картофель, Дорадо. more...
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gaining 7.7 lb a week
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