Weigh In record (no journal entry) for 02 May 2024
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245.2 lb
Lost so far: 7.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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225 kcal
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Fat: 18.00g | Prot: 8.30g | Carb: 8.40g.
Lunch: Atria Atrilli Grillimakkara. more...
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losing 6.2 lb a week
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