Weigh In record (no journal entry) for 02 May 2024
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145.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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2798 kcal
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Fat: 91.63g | Prot: 142.25g | Carb: 362.65g.
Breakfast: Everydays Smart Protein, Alnatura Kokos Drink Ungesüßt, 100% Kollagen Weidehaltung, Alnatura Bio Haferflocken Feinblatt, Alnatura Haferflocken Zartschmelzend, Cornflakes Ungesüßt, Äpfel. Lunch: Cocktailtomaten, Karotten. Dinner: Frosta Gemüse Mix Asiatische Küche Ungewürzt, Ja! Garnelen, Barilla Risoni Rote Linsen und Kichererbsen. Snacks/Other: Milka Weiße Schokolade, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Alnatura Kokos Drink Ungesüßt. more...
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gaining 4.6 lb a week
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