Weigh In record (no journal entry) for 02 May 2024
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208.8 lb
Lost so far: 43.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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803 kcal
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Fat: 23.21g | Prot: 46.45g | Carb: 94.23g.
Dinner: Flying Goose Sriracha Hot Chilli Sauce, Asda Grated Cheese, Longley Farm Fat Free Natural Cottage Cheese, Asda Wholemeal Medium Sliced Bread. Snacks/Other: Semi-Skimmed Milk, Nescafe Instant Coffee, Skinny Whip Coconut and Dark Chocolate, Skinny Whip Toffee. more...
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losing 4.9 lb a week
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tattooedjesy's weight history
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