Weigh In record (no journal entry) for 02 May 2024
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138.9 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1998 kcal
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Fat: 130.73g | Prot: 129.32g | Carb: 72.42g.
Breakfast: Kerrygold Butter, Ei, Gurke (mit Schale), Deluxe Blue Stilton. Lunch: Ja! Walnusskerne. Dinner: Metzgerfrisch Rinder-Hüftsteak, Olivenöl, Rapsöl, Bonduelle Kichererbsen , Salakis Feta Light, Rote Paprika, Gurke (mit Schale). Snacks/Other: Milbona Griechischer Joghurt 10%, Koro Drogerie Kakaonibs, Leinsamen, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Alnatura Flohsamen, Heidelbeeren, Heidelbeeren (Ungesüßt, Gefroren). more...
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gaining 7.7 lb a week
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