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82
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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2256 kcal
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Fat: 87.81g | Prot: 107.05g | Carb: 257.85g.
Breakfast: Cioccolato Fondente Choceur 85% MIO, Pere MIO, Latte Zymil senza Grassi MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Sale MIO, Instant Rice Flour Prozis MIO. Lunch: Cous Cous Granelli Grossi del Colle MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva, Sale MIO, Carote MIO. Dinner: Nippon Nippon. Snacks/Other: Sale MIO, Noci Alesto MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Instant Rice Flour Prozis MIO, Perugina Cacao Amaro, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Fette Biscottate Integrali Mulino Bianco MIO. more...
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losing 4.6 lb a week
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