Weigh In record (no journal entry) for 29 April 2024
|
159.4 lb
Lost so far: 2.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2024:
|
476 kcal
|
Fat: 24.97g | Prot: 14.45g | Carb: 47.63g.
Breakfast: Омский Бекон Колбаса Любительская, Хлебный Дом Хлеб Бездрожжевой Здоровье, Альметте Творожный Сыр с Халапеньо, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maravova's weight history
|