Weigh In record (no journal entry) for 25 June 2015
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109.1 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2015:
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575 kcal
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Fat: 23.06g | Prot: 37.77g | Carb: 53.11g.
Breakfast: Café, Equal Sweet Edulcorante en Polvo. Dinner: Papa al Horno (sin Comer la Cáscara), Pescado Empanizado. Snacks/Other: Marbe Galletitas de Chia, Sésamo y Lino. more...
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1629 kcal
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Activities & Exercise:
Bathing - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 3 hours, Cooking - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Sitting - 6 hours. more...
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steady weight
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naty0582's weight history
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