Weigh In record (no journal entry) for 01 May 2024
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195.1 lb
Lost so far: 5.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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2182 kcal
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Fat: 67.19g | Prot: 148.31g | Carb: 264.16g.
Breakfast: USDA Mango, Pronto Flan con Caramelo, Queso Fresco, Crema Agria, Tortilla de Maíz, Casa de Toño Cochinita Pibil Casa de Toño, Pollo (sin Comer la Piel), Tostadas, El Cazo Flautas de Res. Lunch: Myo-Vector Myo Vector Whey, Granvita Avena Integral Instantánea Sabor Fresas con Crema 0%. Dinner: Turin Turín Zero, M&M's Chocolate con Leche , Papas a la Francesa, Cinepolis Bagui Jamon y Queso . Snacks/Other: Myo-Vector Myo Vector Whey. more...
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losing 1.5 lb a week
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dcario's weight history
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