Weigh In record (no journal entry) for 25 June 2015
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117.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1718 kcal
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Fat: 130.52g | Prot: 67.28g | Carb: 79.12g.
Lunch: Aidells Chicken & Apple Smoked Chicken Sausage, A Taste of Thai Coconut Milk Unsweetened/First Pressing, Strawberries . Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Steak-umm Sliced Steaks, Aidells Chicken & Apple Smoked Chicken Sausage, Strawberries . Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, Hershey's Sugar Free Special Dark Chocolate, The Swiss Colony Big Red Cheddar Cheese, Baker's Unsweetened Baking Chocolate Bar, A Taste of Thai Coconut Milk Unsweetened/First Pressing. more...
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gaining 3.3 lb a week
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