Weigh In record (no journal entry) for 25 June 2015
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185.2 lb
Lost so far: 5.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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2032 kcal
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Fat: 63.52g | Prot: 79.73g | Carb: 262.92g.
Breakfast: Trader Joe's Pork Al Pastor, Trader Joe's Pico De Gallo Salsa, Casa Martinez Habanero Salsa, Ore-Ida Country Hash Browns, Egg (Whole), Tia Rosa Flour Tortillas (Burrito Size). Lunch: Bananas. Dinner: Baja Fresh Mexican Grill Rice & Beans Plate, Baja Fresh Mexican Grill Original Chicken Baja Taco. Snacks/Other: Carrot Cake with Icing, Maker's Mark Bourbon Whiskey, Pepperidge Farm Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies. more...
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losing 10.5 lb a week
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