Weigh In record (no journal entry) for 01 May 2024
|
205.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2024:
|
3564 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Yard Work (gardening) - 1 hour, Standing - 2 hours, Sitting - 10 hours, Sleeping - 7 hours, Driving - 3 hours. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ibpurple2u's weight history
|