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Been a busy month. Am still working but have given notice that I'll be off from 3 July. It seems a little selfish but not being able to focus at a higher level on my fitness makes me a 'right moody cow.' Requiring a lot more swimming and cycling in my routine. Its nice to know what I can achieve... would be better just executing it! Roll on July.
My son and his GF have been staying for a week, and planning to be here for some time so got to watch the interpersonal hot spots especially with the hubby. House feels jam packed. Hubby has gone a bit pyscho with food portions ... will keep a sharp eye on it as its so easy for weight etc to creep up from behind and smack you on the hips.
Reasonably happy to know I have maintained over the past six months. as when I started with Fatsecret my initial goal was 80kg. I lowered my goal weight to 78 but have struggled to keep to it. Just need to keep focus till the end of the year and see if i can shed the extra two kilos permanently.
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174.8 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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