Weigh In record (no journal entry) for 01 May 2024
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204.6 lb
Lost so far: 3.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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1792 kcal
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Fat: 75.09g | Prot: 100.52g | Carb: 188.94g.
Breakfast: Huevo Escalfado, Café, Cena Pan Integral. Lunch: Coca-Cola Coca-Cola, Carbonada. Dinner: Coca-Cola Coca-Cola, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Papas Fritas con Sabor a Barbicue, Café. more...
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losing 6.9 lb a week
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luis_andres's weight history
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