Weigh In record (no journal entry) for 01 May 2024
|
192.2 lb
Lost so far: 26.1 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2024:
|
1862 kcal
|
Fat: 78.60g | Prot: 68.91g | Carb: 211.28g.
Breakfast: Aldi Laugenbrezel, Aldi Laugenstange. Lunch: Aldi Laugenbrezel, Bratwurst, Milbona Knoblauchbutter, Gut & Günstig Weizenbrötchen, Grillmeister Bratwurst Mozzarella Tomate , Bratwurst, Gut & Günstig Weizenbrötchen. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|