Weigh In record (no journal entry) for 01 May 2024
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179.6 lb
Lost so far: 28.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1915 kcal
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Fat: 99.05g | Prot: 101.47g | Carb: 158.68g.
Breakfast: Bacon, Nature's Promise Organic Shredded Mexican Blend Cheese, Egg, Coca-Cola Diet Coke (Can), Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: McDonald's McCafé Iced Mocha - Medium, Ice Mountain 100% Natural Spring Water (16.9 oz), Arby's Crispy Chicken Club Wrap. Dinner: Coca-Cola Diet Coke (Can), Ice Mountain 100% Natural Spring Water (16.9 oz), Ketchup , Slim Jim Pepperoni 'N Cheese, Ball Park Hotdog. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Berries, Frozen Yogurt (Flavors Other Than Chocolate), Atkins Strawberry Shake. more...
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steady weight
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Cheylynn's weight history
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