Weigh In record (no journal entry) for 01 May 2024
|
158.6 lb
Lost so far: 7.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2024:
|
921 kcal
|
Fat: 36.95g | Prot: 30.64g | Carb: 124.10g.
Breakfast: E.D. Smith Strawberry Jam, Norel Cretonnade de Veau, The Laughing Cow Light Cheese, Tradition Jus de Pomme, No Name Everything Bagel. Lunch: Concombre (avec Peau), Kraft Singles Swiss, Fontaine Sante Tartinade de Tofu, Quaker Everything Rice Cakes. Snacks/Other: Blue Diamond Almonds Spicy Dill Pickle, Ocean Spray Craisins, Café, Sucre, Lait avec 1% de Matières Grasses, Le Choix du Président Fins Chocolats Noirs à la Menthe (Cacao 70%). more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suztrud's weight history
|