Weigh In record (no journal entry) for 01 May 2024
|
318.3 lb
Lost so far: 4.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2024:
|
1739 kcal
|
Fat: 50.89g | Prot: 77.90g | Carb: 126.40g.
Breakfast: LU Cracotte, AH Yorkham Naturel. Lunch: Tosti Ham en Kaas. Dinner: AH Kipdijfilet, AH Bami Goreng. Snacks/Other: Chardonnay, AH Ham Kaas Croissant. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|