Weigh In record (no journal entry) for 01 May 2024
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228.5 lb
Lost so far: 61.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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2715 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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nairbuddha's weight history
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