Weigh In record (no journal entry) for 01 May 2024
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112.7 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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803 kcal
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Fat: 28.12g | Prot: 48.68g | Carb: 88.10g.
Breakfast: Blueberries , Darling Plain Low Fat Yoghurt , Fig, Plum, Jungle Oats. Lunch: Woolworths Mild Cheddar, Woolworths Sliced Cooked Sandwich Ham, Woolworths White Hamburger Rolls. Dinner: Woolworths Tante Anna Whole-Wheat Brown Bread , Woolworths Butternut Soup, Rump Steak. more...
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gaining 6.9 lb a week
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