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tyler1413
Journal
25 Jun 15
tyler1413's Journal, 25 June 2015
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Weigh In record (no journal entry) for 25 June 2015
247.8 lb
Lost so far:
0 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2015:
1295 kcal
Fat: 71.36g | Prot: 59.55g | Carb: 105.89g.
Breakfast:
Skippy Extra Crunchy Super Chunk Peanut Butter, The Snack Factory Pretzel Crisps - Original.
Lunch:
Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Creamed Carrots, Mimis Cafe Red skin breakfast potatoes, Wheat Dinner Rolls, Pork.
more...
2787 kcal
Activities & Exercise:
Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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