Weigh In record (no journal entry) for 01 May 2024
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200.2 lb
Lost so far: 65.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1201 kcal
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Fat: 39.92g | Prot: 37.74g | Carb: 141.25g.
Breakfast: Milbona Frischkäse Becher Meerrettich-Apfel, Gekochtes Ei, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Vegane Pommersche Fein, Grafschafter Goldkrüstchen. Snacks/Other: Meray Geröstete Sonnenblumenkerne, Our Essentials Erdnüsse im Teigmantel, Bitburger Radler. more...
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gaining 6.2 lb a week
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