Weigh In record (no journal entry) for 01 May 2024
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193.1 lb
Lost so far: 26.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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1820 kcal
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Fat: 71.61g | Prot: 77.15g | Carb: 210.66g.
Breakfast: Gut & Günstig Mandeln Natural, Brunch Blütenhonig, Aldi Trauben Kernlos, Banane, Milsani Joghurt 0,1%, Milbona Haltbare Fettarme Milch 1,5%. Lunch: DM Bio Dattelsirup, Aldi Trauben Kernlos, Milsani Speisequark, Edeka Bio Reiswaffeln Natur. Dinner: Penny Markt Reines Rapsöl, Milbona Gouda Jung Gerieben, Edeka Bio Reiswaffeln Natur, Champignons, Schweinehackfleisch, Banane. Snacks/Other: Mövenpick Chocolate Chips, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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losing 0.3 lb a week
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Brigitte. G's weight history
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