Chequem's Journal, 25 June 2015

Weigh In record (no journal entry) for 25 June 2015
299.5 lb Lost so far: 0 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2015:
690 kcal Fat: 21.00g | Prot: 9.00g | Carb: 116.00g.   Breakfast: Kellogg's Pop-Tarts Peanut Butter, Kellogg's Pop-Tarts Peanut Butter, Keebler Club Crackers Original, Keebler Club Crackers Original, Keebler Club Crackers Original, Gatorade Gatorade preform 2. more...
gaining 0.2 lb a week

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