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sliverhides
Journal
25 Jun 15
sliverhides's Journal, 25 June 2015
sliverhides's Profile
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Weigh In record (no journal entry) for 25 June 2015
188.8 lb
Lost so far:
0 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2015:
1380 kcal
Fat: 66.68g | Prot: 42.90g | Carb: 158.60g.
Breakfast:
Coffee with Cream and Sugar, Apple-Cranberry-Grape Juice Drink, Eggo Bacon, Egg & Cheese Breakfast Sandwich.
Lunch:
California Pizza Kitchen Grilled Chicken Pizza, Pineapple Drained Solids (Cooked or Canned).
Dinner:
Deep Fried Potato French Fries (from Fresh), Frankfurter or Hot Dog.
Snacks/Other:
Brownie.
more...
3129 kcal
Activities & Exercise:
Watching TV/Computer - 11 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 18.2 lb a week
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