Weigh In record (no journal entry) for 02 November 2009
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143.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2009:
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850 kcal
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Fat: 32.42g | Prot: 24.44g | Carb: 120.18g.
Breakfast: Hard-Boiled Egg, Bananas, Apples. Lunch: Hot Stuff Golden Crust Pizza (Medium). Snacks/Other: Granulated Sugar, Tea (Brewed, Decaffeinated), Almond M&M's, Butterfinger Bar (Fun Size). more...
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losing 0.1 lb a week
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cidana's weight history
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