Weigh In record (no journal entry) for 30 April 2024
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201.2 lb
Lost so far: 23.0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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657 kcal
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Fat: 39.56g | Prot: 24.54g | Carb: 54.27g.
Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Boom Chicka Pop Sweet & Salty Kettle Corn . more...
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losing 2.3 lb a week
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leataylor705's weight history
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