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27.3 lost since 3/23/15
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246.7 lb
Lost so far: 18.3 lb.
Still to go: 96.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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959 kcal
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Fat: 56.51g | Prot: 50.22g | Carb: 66.86g.
Breakfast: Pork Sausage Patty or Link, Egg. Dinner: America's Choice Battered Onion Rings, Mayonnaise, Wendy's Iceberg Lettuce Leaf, Jason's Deli Tomato Slice, Holsum Hamburger Buns, Fried Breaded Tenderloin Pork. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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losing 7.0 lb a week
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