Weigh In record (no journal entry) for 30 April 2024
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120.8 lb
Lost so far: 14.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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180 kcal
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Fat: 6.50g | Prot: 10.00g | Carb: 20.50g.
Dinner: Chick-Fil-A Chick-Fil-A Chick-N-Minis. more...
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steady weight
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