Weigh In record (no journal entry) for 25 June 2015
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280.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2015:
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1157 kcal
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Fat: 57.90g | Prot: 43.24g | Carb: 120.46g.
Breakfast: Bananas, Kroger Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Kroger Ranch Sour Cream Dip, Banquet Salisbury Steak Meal. Dinner: Hidden Valley Light Ranch Salad Dressing, Sweet Onions, Food Club Sliced Black Olives, Kraft Ranch with Bacon Dressing & Dip, Del Monte Diced Tomatoes, Lettuce, Sweet Sue Chicken & Dumplings, Peas and Carrots (Frozen). Snacks/Other: Planters Salted Peanuts (1 oz), Strawberries. more...
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gaining 3.0 lb a week
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