Weigh In record (no journal entry) for 25 June 2015
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2015:
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2144 kcal
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Fat: 65.99g | Prot: 105.29g | Carb: 272.85g.
Breakfast: Pamplemousse, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Delisse Yaourt Nature, Lidl Mozzarella, Fleury Michon Surimi, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Mayonnaise, Petit Navire Miettes de Thon à la Tomate, Petit Chebra Fromage de Chèvre, Miel, Oranges, Pain Multigrain. Dinner: Andros Compote, Bonduelle Champignons à la Grecque, Porto, Melon, Fleury Michon Rôti de Porc Cuit 100% Filet, Leader Price Lentilles, Baguette, La Vache qui rit Fromage (17g), Lidl Yaourt à la Grecque, Camembert, Pain Multigrain, Delisse Yaourt Nature, Pomme. more...
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2483 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Swimming (fast) - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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