Weigh In record (no journal entry) for 30 April 2024
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113.8 lb
Lost so far: 18.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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2073 kcal
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Fat: 100.56g | Prot: 88.83g | Carb: 203.26g.
Breakfast: Kiwi, Andros Jus d'ananas, Pain aux Céréales. Lunch: Carrefour Paletou Fromage de Chèvre, Bio Village Emmental au Lait Cru, Sacré Willy Café Creme Crème Dessert, Auchan Mélange de Jeunes Pousses, Casa Azzurra Ricotta di Bufala, Marque Repère Samoussas Crevette-Curry. Dinner: Carambar Caramoellow, Carrefour Paletou Fromage de Chèvre, Saveurs de Nos Régions Cantal Entre-Deux, Bio Village Emmental au Lait Cru, Les Croisés Grana Padano, Raisins, Carrefour Asperges Vertes, Carrefour Filet de Limande du Nord Meunière. more...
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losing 3.1 lb a week
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