Weigh In record (no journal entry) for 30 April 2024
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205.7 lb
Lost so far: 36.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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1485 kcal
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Fat: 92.49g | Prot: 100.63g | Carb: 66.39g.
Lunch: Fromage Feta, Saint Azay Bacon Fumé au Bois de Hêtre, Courgette, Kiwi, Delisse Yaourt Nature, Auchan Chair à Saucisses Supérieure. Dinner: Baguette, Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Oeuf, Fromage de Chèvre, Carrefour Rôti de Porc, Carrefour Chocolat Noir Fleur de Sel, Delisse Yaourt aux Fruits avec Morceaux, Avocats. more...
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losing 1.1 lb a week
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