Weigh In record (no journal entry) for 19 August 2011
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241.4 lb
Lost so far: 1.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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2984 kcal
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Activities & Exercise:
Stretching (yoga) - 3 minutes, Housework - 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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HeatherAnnB's weight history
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