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Dang!
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188.8 lb
Lost so far: 18.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1349 kcal
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Fat: 53.33g | Prot: 73.71g | Carb: 145.52g.
Breakfast: Granola, Liberte Greek Yogurt - Vanilla, No Name Blueberries, Strawberries . Lunch: Cherry Tomatoes, Cucumber (with Peel) , Dempster's 12 Grain Bread , Lactantia Salted Butter, Piller's Black Forest Ham, Selection Black Forest Ham. Dinner: Red Sweet Pepper, Saputo Mozzarellissima - Pizza Mozzarella, Sabatasso's Pepperoni Pizza Singles, Sabatasso's Pizza Singles Four Cheese. more...
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gaining 0.4 lb a week
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