Weigh In record (no journal entry) for 29 April 2024
|
302.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 April 2024:
|
446 kcal
|
Fat: 6.07g | Prot: 61.28g | Carb: 39.69g.
Breakfast: Two Good Mixed Berry Smoothie. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Harmless Harvest Organic Coconut Water, Swanson Sipping Bone Broth Chicken with Ginger & Turmeric. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Celery. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjbeeman's weight history
|