dt2008's Journal, 29 April 2024

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Weigh In record (no journal entry) for 29 April 2024

266.2 lb Lost so far: 0 lb. Still to go: 16.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2024:

108 kcal

Fat: 0.00g | Prot: 1.20g | Carb: 28.80g. Breakfast: Fresh & Easy Cut Mango. more...

3730 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Walking (exercise) - 3.5/mph - 26 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

gaining 6.1 lb a week

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dt2008's Journal, 29 April 2024

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