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I'm totally off my game sense November. The weight is killing me, my joints hurt badly. I think I will try a joint relief sense I plan to join Planet Fitness this weekend. Want to written on many cardio endurance and doesn't add weights.
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253.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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