naty0582's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
109.1 lb Lost so far: 7.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2015:
1373 kcal Fat: 56.94g | Prot: 49.91g | Carb: 180.44g.   Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: El Noble Empanada de Carne Suave. Dinner: Pizzetas. more...
1853 kcal Activities & Exercise: Sitting - 6 hours, Housework - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours, Standing - 1 hour, Sleeping - 6 hours, Resting - 5 hours, Walking (moderate) - 3/mph - 2 hours. more...
gaining 23.1 lb a week

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Comments 
prefiero subir un pokito y no morir de una bajada de presion.. igual estoy triste, ya casi estaba en mi meta.. por q me sera tan dificil aceptarme? siempre quiero bajar un poco mas.. 
24 Jun 15 by member: naty0582

     
 

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