AngieS509's Journal, 19 August 2011

183.0 lb Lost so far: 15.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

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1296 kcal

Fat: 87.29g | Prot: 77.62g | Carb: 52.09g.   Breakfast: heavy cream, sara lee bread, egg salad. Lunch: Egg and Sausage Muffins, Cheesy Beef Bake. Dinner: pepperoni, mozzarella cheese. Snacks/Other: water, red raspberries. more...

2353 kcal

Activities & Exercise: Desk Work - 9 hours, Sleeping - 15 hours. more...