ZoobenMcDooben's Journal, 29 April 2024

Weigh In record (no journal entry) for 29 April 2024

206.2 lb Lost so far: 11.8 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2024:

106 kcal

Fat: 4.07g | Prot: 4.03g | Carb: 14.16g. Breakfast: Espresso Coffee, Honey , Whole Milk. more...

2607 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 17 minutes, Resting - 23 hours and 43 minutes. more...

losing 0.3 lb a week


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ZoobenMcDooben's weight history